Thursday, July 23, 2009

Worked out with Val today. Great workout. I did 13 minutes on the stationary bike, 100 calories, and 20 minutes on the Treadclimber, 290 calories. Cheerios for breakfast, GM for post-workout snack. And so far today, I've already had 5 cups of water. And making spaghetti with turkey meatballs tonight for dinner. I'll put in some onions and spinach and mushrooms into the sauce, the meatballs will be made with extra lean turkey, and it's a low calorie recipe I got off of foodnetwork.com, and the pasta is whole grain, so overall, not an unhealthy meal. And one to which I look forward. I'm really enjoying eating healthier and working out a lot. I feel better, I feel better about myself. My skin looks better, I'm losing inches, I sleep really well almost every night now, which I have not done in a very long time. I do think I will try to start adding on 5 minutes to a couple of workouts per week, so I can gradually increase my stamina even more. Plus, I've lost 5% of my body weight, which is pretty cool. I just have another 30% to go. :\ So, I'll get there. If I can keep up with my goals, which I think I can, it will be in the early part of next year. Although, I do really want to be a mother, but I want to lose a lot of this weight first, so I plan to lose as much as I can before I get pregnant, but at the same time, I want to be pregnant now. So, I guess we'll see what we see.

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