Monday, July 20, 2009

Good workout today. 300 cals/20 minutes. I shortened it because my shin was hurting. I need to take a rest day, but I want to do that Wednesday, so I can try to lose as much weight as I can before weigh-in. Just one more day, my shin'll be ok. I really do need to start throwing in some strength training, though. I think I'll start that on Thursday. I just don't want to go into the weight room and look like an idiot. Stupid, I know. Oh well, I'll just shove through it. One time will make it easier to do it again and again. And really, nobody in there cares whether I'm there or not, or if I look stupid. It's a mental block. I'll get over it.

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