Tuesday, July 14, 2009
Update
So, I did not get to the gym today, which I feel kind of crappy over. But, I did get in my grocery shopping. With that came 2 hours of walking through the stores. And I bought a ton of good food and the junkiest thing I bought was cheez-its, and they were not for me. I don't even eat them. So I now have a bunch of great foods in my house, and a TON of frozen and fresh veggies. I bought some fresh nectarines and bananas, and some frozen peaches, strawberries, and blueberries, because I am not good at eating all the fruit I should, and it goes bad and wastes money. Also got some 1/2 fat vanilla Silk, yum! and some low fat vanilla yogurt for my smoothies. Speaking of which, I am a Green Monster convert. I made a small one a little while ago (I had 2 slices of pizza sans cheese with roasted red pepper, chicken, and spinach for dinner, and 2 buffalo wings at about 4pm) for my evening food (I go to bed rather late, so I still have a few hours to be up, at least) and it was amazing. I used 1 med-small banana, maybe a 1/4 cup lf vanilla yogurt, a couple splashes of vanilla soy milk, 2 handfuls of spinach, and probably half a cup of frozen peaches. My smoothie maker kind of sucks, but it gets the job done, so I still had a lot of very small pieces of spinach in there, but, you really couldn't taste it, def. true in that respect. It was so good. I can't wait to start my day tomorrow with one. A lot of recipes call for pb in them, but I wasn't super keen on that, even though I like pb, so I used the yogurt instead to supplement the protein, so I still got it from real food. I probably will at some point get some protein powder, though, but not at the moment. Anyway, I have run way one, so I'll stop.
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