Sunday, July 19, 2009

I did great this past week. Went to the gym every day except Tuesday. Awesome. I'm very proud of myself. And today's workout was great, 450 cals in 30 minutes. My usual cereal for breakfast, and now a GM. And I'm only 1 lb away from my goal weight for Wednesday. I'm excited about that. Since I had a great workout today, I just need to watch what I eat, which I've been really good about, except Friday, we went to the movies and had popcorn (no extra butter) and a soda, both of which we split and did not finish the soda, by like half, and then we went to Wendy's, but I only ate the chicken I ordered, no fries, and only a couple sips of the drink. And I'm still down 2 lbs from last Wed's weigh-in, though of course it's still unofficial since it's not Wednesday yet. I know people tell you to only weigh in 1x per week, but I find it easier to keep on track and more motivating to weigh in every day, that's why I'm only doing official weigh-ins on Wed.s though. So I can keep it more accurately, but still see the day-to-day results. Oh, got off-subject, anyway, gotta keep today in good standing, and tomorrow and Tuesday, gym and pretty careful eating. And then, maybe, I'll weigh in 189lbs for Wed. I really like this whole losing weight thing. And, I've been going to the gym for 4 weeks now. I really am proud of myself. And J is proud of me, which is nice to hear, too. Oh, and I did notice 1 pair of jeans that are pretty tight in the waist fitting better.

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