Wednesday, July 29, 2009
Had a great workout today. 39 minutes total, 20 on treadclimber for 287 calories, 13 on stationary bike for 84 calories, and 6 on elliptical for 61 calories. Had a bowl of cheerios for breakfast. Starting to think about lunch but I'm not sure what I'll be having. And dinner will be the catfish I was going to make last night(had a Boca burger instead.) And I think I may swing by the store to get some bread, bananas, chocolate, the few things I would like to have before I really go grocery shopping on Friday. And so far, the week's dinner menu looks like this (beginning Friday): Ratatouille, chicken tortilla casserole, gumbo, cabbage casserole, meatloaf, chicken noodle soup, and turkey lasagna. All=freakin yum, dude. And those will all be made with healthier/lower calorie recipes, pretty much all from sparkpeople.com. Can't wait. I like having a menu set up, though, makes my life easier, and I don't have to scrounge for ideas for dinner last minute. I hate having to figure out what to make, not having everything. Menus for the week are definitely the way to go, I think.
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