Saturday update.

I didn't go to the gym today, ok, technically yesterday, but I did do a total of 65 push ups. I need to do more of them and keep track, as that's my real strength training right now, and I need to be able to do a lot of them for my intended career choice, though I am a few years from that. It's still better to go ahead and be prepared. Plus I like to do it. But anyway, main reason I didn't go today, my shins were a little painful from the upward climb on the treadclimber. I'll be back in there tomorrow. I kind of missed going today. I'm finding I really do like to go. Someday when I get more into shape and lose some weight so it's easier on my knees and ankles, I'll actually take up running. I need to be able to do that, too. At least a good 1.5 miles. More really. Better to be over-prepared, rather than just cutting it. I'll get there, though. My whole diet(I use the word in the sense of everything I eat, not limiting my intake for weight loss)was left wanting today, though. I ate 3 bowls of King Vitamin, could have done worse there, but could have done better. I ate a lot of jalapeno chips. I'm not really sure how many, I stupidly ate them straight from the bag, not from a dish. I did have a half of a chicken breast in there somewhere, and my dinner was good. I stir-fried more chicken with onions, garlic, a lot of broccoli, rinsed bamboo shoots, mushrooms, and rinsed baby corn, cooked in soy sauce and a little bit of peanut oil. And I had brown rice with it. Point is, I ate a complex carb, a good protein, and a lot of vegetables. So that kind of helped against the rest of my dietary slacking. Tomorrow will be better. I have plenty of left overs, so I know what I'm having for lunch! And I'll probably even add in more broccoli. Yum!