Sunday, July 26, 2009
Did my push ups yesterday because I forgot to do them Friday, but they got done. And Just got back from the gym, upped my workout today from 30 minutes to 45. Burned off 620 calories on the treadclimber. I feel great now. I didn't go to the gym yesterday, but I ate pretty well. As usual, I could have used more vegetables, but overall I ate pretty healthy, and actually had to eat some more so I could meet what sparkpeople considers my minimum caloric needs (1200). And I made it up today. So, I'm pretty impressed with myself. And I am already (unofficially) weighing in for my goal lbs for Wednesday, so maybe by the time it rolls around, I will be at my actual goal weight. That would be pretty cool. And I have a really good chance, especially since this will be my first full week using sparkpeople. I enjoy exercising. And eating right. I still treat myself to chocolate when I want some, but at the very max, it's like 5 squares (1 full serving) and usually I don't eat even that. It's really nice to see the weight dropping off. And I will be taking official measurements I just over 2 weeks, so we shall see how many more inches I have lost by then. I'm excited.
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