update

Well, got in my nice workout. 26 minutes, 300 calories, 2 miles. On the elliptical. On the plus side, all this cardio is really helping my stamina and everything, so even if I haven't really run any miles yet, I have the ability to go at least a couple, at a fast walk. I just have to get it to the point where it's a run, it's outside, and it's fast. When I can do 1.5 miles in under 12 minutes, I'll be happy. That's going to take a lot of work though. But I'm willing, it's what I want to do. I had a bowl of Kix for breakfast and am now having a GM although, it's rather muddy looking today, as I used frozen blueberries instead of peaches. Not as pretty, but even tastier.