Wednesday, July 1, 2009
Gym day...I dunno, 2 of them
Forgot to update after workout yesterday. It was AWESOME! 45 minutes on the elliptical, didn't think I could do it, but I did. And I burned 489 calories. Today's was short, Something like 25 minutes, split between stationary bike and elliptical. Only burned around 150-170 cals, but better than nothing, and worked my thighs pretty well. I'll do a better workout tomorrow. Oh, and walked the dog a little bit last night, probably will again tonight, don't know yet.
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