Missing the gym yet again today. Don't have the car, and it's way too hot to walk. Like seriously hot, with a heat index of 102. And it's only going to get hotter tomorrow. Yikes. But, I did do my 30DS, of course. Almost done with level one. And I'll do it tomorrow. I like the exercise, and I just don't feel right without it.

I weighed this morning a lb under my goal of 183 for this week, so, hopefully, that will keep up and I'll have a nice weigh-in on Wednesday. Plus, I'm doing new measurements, which I will post, and pictures, which I will not. I hope to see a difference from last month's photos. I'll be down over 10 lbs from then, and close to 20 overall. Very exciting. I'm so close to breaking into the 170s, I can practically taste it. I also have push ups to do tonight, since I messed this week all up. I do not really enjoy doing them, but it's only about 10 minutes 3x/week, and I'm really seeing results from it, so I keep it up.

I've been doing pretty well with my eating, so far, I've managed to get my calories over 1400 everyday, I think. I'm trying to push it a little earlier, because a lot of the time, I find myself having to eat to get in my extra calories shortly before I go to bed. Most everything says you shouldn't eat for about 3 hours prior to, so I'm going to try and mend that. I did adjust my calorie, carb, protein, and fat goals on Sparkpeople.com. They are now at a reasonable level for me, and I adjusted my nutrient goals to 50%/30%/20%, carb, protein, and fat, respectively. I'm trying to work toward that goal, so far I haven't gotten there, but I'm working on it.