Monday, June 22, 2009

Day 1 Gym

Well, J didn't take me to the gym today, however, I did grow a pair and went by myself. It was great. I sweated disgustingly, burned more than 250 cals. Sure, I only worked out for, like, 35 mins, but when you're out of shape and fat, and you don't do anything, 35 mins and 250+ cals is a lot more than 0. Besides, I'm down another 2 lbs anyway, so if I can lose weight while doing basically nothing, even 30 mins a day should be really helpful. And, I plan on working up my time as I get into better shape. I'll probably do cardio again tomorrow, and maybe through in a little strength, if I can get J to go with me.

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